About Us
“The Pilates method of mental and physical
conditioning is truly excellence in movement that should be experienced
in every body. I look forward to meeting you and sharing the Pilates
program of body conditioning”
Paula D. Cole, MPT, Owner Director
Licensed Physical Therapist
Certified Polestar Pilates Practitioner
Pilates Method Alliance Certified
STOTTTM Mat Certified
Certified Polestar Pilates Practitioner
Pilates Method Alliance Certified
STOTTTM Mat Certified